Sisters Wellness Mornings
November 15 @ 10:30 am - 1:00 pm

Sister’s Wellness Morning – Self-Care Workshop
Join us for a refreshing and empowering session focused on self-care, led by Sr. Anam. Learn to assess your current level of self-care, understand its importance, and discover effective strategies for stress reduction and prevention.
Date: Saturday, November 15
Time: 10:30 AM – 1:00 PM
Location: ISM Gym
Registration is required. Spaces are limited, and no walk-ins will be accepted.
Register here

